CLASS DESCRIPTIONS
Open Level Flow
This class is geared to those with some yoga experience as well as advanced practitioners, Options will be given to fit various practice levels.
You are lead through class with a creative and accessible flow including a mix of sun salutations, standing poses, backbends, forward bends, balances, and twists all of which are offered to fit individual needs.
Class ends with stretches to compliment your practice, meditation and relaxation
Grateful Flow
A slower paced flow that is a great way to counteract a fast paced life off your mat. You are given time to find comfort and ease in each posture. Linking poses but moving at a slower mindful pace between the postures. The class ends with seated stretches, meditation and relaxation.
Yin
Yin Yoga is a slow-paced style of yoga with seated or supine postures that are held for longer periods of time using support from props. Yin Yoga not only helps you to stretch and lengthen the muscles and tissues, it also teaches you how to breathe through the stretch and sit with your thoughts. ** Class is appropriate for beginners
Vinyasa Flow
Vinyasa Flow is for students who have a regular practice and are looking to evolve to their next level. These classes will get you moving at a quick pace. They range in difficulty, and variations are offered for every student in class. Challenging endurance as well as strength. Classes may include arm balances and intermediate inversions.These classes are open to all levels, but basic experience with yoga is helpful. (For those brand new to yoga, it is recommend trying Hatha first).
Hatha
Class begins with a gentle warm up of the joints and muscles leading into standing postures. The standing postures are held longer to increase stamina , strength, and muscle tone. This class is lighter on the joints than a vinyasa class as there is less weight bearing postures and does not include sun salutations. This class ends with stretches to compliment your practice , meditation and relaxation.
** Class is appropriate for beginners
Teachers at Your Yoga Place
Owner- AnnMarie Savoiardo McBrearty E-RYT200 E-RYT500, YACEP
I grew up in East Northport. I've been a yoga student since I was in High School . While living and working in the City, I continued to study yoga. In 2006, I earned my 200 Hour Yoga Certificate from Yoga Works NYC; I began teaching shortly after.While teaching, I worked towards and earned my 500 Hour Teaching Certificate from Yoga Sutra NYC in 2010. In 2011, I moved back to East Northport and have been teaching locally and privately since. I am trained in Vinyasa, Alignment and Classical Methods by Krishnamacharya lineage. I enjoy teaching anatomy based alignment and also enjoy teaching creative vinyasa flow. Yoga has been a very big part of my life for many years. I always wanted to have my own studio in order to create a community and share my love and knowledge in yoga.I'm very excited to have a studio in my home town of East Northport.
KELLY FITZSIMONS E-RYT200, RYT500, YACEP
Kelly is a yoga teacher, writer and holistic wellness expert. She integrates various styles into her offerings, holding space for clients to explore their inner landscape through movement, breath and intention. Weaving in astrology and yoga philosophy she creates an experience that allows for a deeper connection to self and loves to infuse essential oils and crystals as an added layer of support.Kelly has been teaching yoga since 2014 when she completed her 200 hour training with Three Sisters Yoga in NYC. In 2018 she made the decision to leave her 14 year corporate career in the fashion industry to pursue teaching yoga + holistic health full time. Her 500 hour training was completed soon after with Kula Collective in Guatemala. She has furthered her training with intensive studies in Yin and Restorative yoga, as well as receiving her Shamanic Reiki 1 and 2 attunements.Her mission is to guide and empower you with the tools you need to align with your highest, most authentic self. She believes we all hold the power within to heal. But sometimes we need a little guidance + inspiration along the way.
Vanessa Hill E-RYT200, RYT500, R-CYT
Vanessa took her first yoga class in 2005 and she fell in love with the practice in that first savasana. Overwhelmed with an intense feeling of contentment as her super busy mind slowed and was quiet. Vanessa believes yoga is for every body, you can find her on the mat sharing yoga with students of all ages. Vanessa is a RYT-500, a R-CYT and a Certified YogaKids Teacher and Trainer. Teaching yoga to both children and adults has become her life’s passion. She is honored and blessed to share mindfulness, asana and fun during all of her classes.
Christina Prodromakis E-RYT-200
A loving mother of two beautiful girls, Christina Prodromakis fell in love with yoga in 2004. She has practiced numerous forms of Hatha Yoga including Anusara and Vinyasa with respected teachers such as Noah Maze, Sean Corn, Sue Elkin, Naime Jezzeny and Bryan Kest. Between 2001 and 2012, Christina completed over 100 hours of Anusara training with Ashleigh Sergeant and 200 hour teacher training through Yoga Works. She has also completed 30 hours of Restorative and Trauma based Yoga with Annie Piper. Christina's love for teaching yoga comes from her extensive knowledge of yoga and passion to teach.
Guest Teachers
Laura Fisher
Kristina Klimek
Laura Fisher
MS,BA,200 RYT, REIKI MASTER TEACHER,KMT, SOUND HEALING
Laura a Reiki Master, retired public school music teacher, and registered yoga instructor was guided to study the effects of energy & sound on all living things. for the past 15 years Laura has been giving experiential workshops in sound and energy healing, as well as teaching certific
MS,BA,200 RYT, REIKI MASTER TEACHER,KMT, SOUND HEALING
Laura a Reiki Master, retired public school music teacher, and registered yoga instructor was guided to study the effects of energy & sound on all living things. for the past 15 years Laura has been giving experiential workshops in sound and energy healing, as well as teaching certification courses in Reiki & Karuna Reiki. Laura offers private healing sessions where she uses healing modalities including;Reiki, crystals and sound.
Mark DiPippa
Kristina Klimek
Laura Fisher
My mission is to share the passion and dedication of my yoga practice and help you achieve your physical and life goals.
Prior to his discovery of Ashtanga yoga 6 years ago, Mark studied Tibetan Lama Pai and Choy Li Fut Kung Fu for 11 years and received his black belt in 1999. A former college pitcher, he has spent his entire life traini
My mission is to share the passion and dedication of my yoga practice and help you achieve your physical and life goals.
Prior to his discovery of Ashtanga yoga 6 years ago, Mark studied Tibetan Lama Pai and Choy Li Fut Kung Fu for 11 years and received his black belt in 1999. A former college pitcher, he has spent his entire life training his body by weight lifting, cross fit, running and eating healthy (aspiring flexitarian), all of which influence his energizing and engaging style of teaching. Mark completed his 200 hour RYT certification in 2019 from Yoga Renew. He completed a 20 hour Sequencing with Intention workshop in August of 2021 from Yoga.Soul.Style. He is currently working on a 300 hour RYT certification that will be completed in December, 2021.
Mark’s mantra is abundance in health, family and finance, which he has cultivated through manifestation, visualization and goal setting techniques learned from attending Tony Robbins courses and seminars. By combining this energetic approach with a dedicated yoga practice, Mark will support you in achieving your physical and life goals.
As he starts his 60th year of life, Mark has a lifetime of healthy living experience to share with his community and clients.
Kristina Klimek
Kristina Klimek
Kristina Klimek
Kristina Klimek has been practicing yoga since December 2013, and since October 2017, has been studying and training as a Yoga Therapist to support individuals living with chronic diseases to feel better through yoga practices. She sees health problems as a doorway of transformation and opportunity to discover inner wholeness and trust in
Kristina Klimek has been practicing yoga since December 2013, and since October 2017, has been studying and training as a Yoga Therapist to support individuals living with chronic diseases to feel better through yoga practices. She sees health problems as a doorway of transformation and opportunity to discover inner wholeness and trust in life. She also teaches prenatal/postnatal yoga and children's yoga, and practices reiki and folk herbalism.
Contact Us
Your Yoga Place
Where Yoga and Community Meet.
Your Yoga Place is accessible and welcoming to every BODY. Our mission is to provide accessible and creative yoga. This is a place geared to not only strengthen and connect to the body and mind but also to each other in the community.
Office Hours: There is someone at the studio during class times. If you are stopping by in between class times, please call ahead to make sure we will be there to help you. You can also email us by clicking the link below
58 Larkfield Road, East Northport, New York 11731, United States
*Click on Schedule link above to enroll for a class. *Please bring your own mat and props. At this time mats will not be provided. If you should need other props please ask instructor. Thank You
Covid Policies
*Affirm that before you attend classes/workshops at Your Yoga, that you are in good health and not experiencing any symptoms of Covid - Cough, Cold Fever.
*Affirm that you have not been in contact with anyone experiencing symptoms of COVID-19 and are not awaiting a Covid test result.
* Follow CDC mask guidelines
* Please bring a mat with you. Mats will not be provided. If you need any other props please ask instructor.
*Please do not arrive more than 10 minutes before scheduled class time.
* For studio classes, the pike 13 mobile app or website check-in feature will allow you to check-in for a class utilizing your personal device vs. instead of the front desk.
Please use this feature when able.
*For your safety, our teachers will coach you on your form using verbal cues and demonstration, instead of using any hands on corrections.
Upcoming December Events
CLICK ON LINK TO SIGN UP
Sunday 12/5 Community Meditation 1pm
Saturday 12/11 Ashtanga Plus Community Class 12pm
Sunday 12/12 Donation Reiki & Meditation Circle
Through December Your Yoga Place is collecting Toys for Tots and Pantry Items