A Place Where Yoga and Community Meet

Kelly is a yoga teacher, writer and holistic wellness expert. She integrates various styles into her offerings, holding space for clients to explore their inner landscape through movement, breath and intention. Weaving in astrology and yoga philosophy she creates an experience that allows for a deeper connection to self and loves to infuse essential oils and crystals as an added layer of support.Kelly has been teaching yoga since 2014 when she completed her 200 hour training with Three Sisters Yoga in NYC. In 2018 she made the decision to leave her 14 year corporate career in the fashion industry to pursue teaching yoga + holistic health full time. Her 500 hour training was completed soon after with Kula Collective in Guatemala. She has furthered her training with intensive studies in Yin and Restorative yoga, as well as receiving her Shamanic Reiki 1 and 2 attunements.Her mission is to guide and empower you with the tools you need to align with your highest, most authentic self.  She believes we all hold the power within to heal. But sometimes we need a little guidance + inspiration along the way.

A loving mother of two beautiful girls, Christina Prodromakis fell in love with yoga in 2004. She has practiced numerous forms of Hatha Yoga including Anusara and Vinyasa with respected teachers such as Noah Maze, Sean Corn, Sue Elkin, Naime Jezzeny and Bryan Kest. Between 2001 and 2012, Christina completed over 100 hours of Anusara training with Ashleigh Sergeant and 200 hour teacher training through Yoga Works. She has also completed 30 hours of Restorative and Trauma based Yoga with Annie Piper. Christina's love for teaching yoga comes from her extensive knowledge of yoga and passion to teach.

Jenn has had many unique opportunities and experiences throughout her life that contributed to the path she walks today. She grew up as a competitive dancer and has spent most of her life training at many prestigious schools in New York City for contemporary dance. She has graced the stage in an array of dance companies based both inside and outside of NYC. A spinal injury and battle with anorexia in her late teens temporarily suspended dancing but introduced yoga and meditation to her life. Over the years, yoga became her best friend. It brought so much more than just physical relief, but mental and spiritual awakenings as well. 

In early 2020 Jenn was granted a scholarship to the Kripalu Center for Yoga and Health to become a Yoga Teacher and currently holds  200 Hour Kripalu Certification . With additional 225 hours of studying with expertise in Hatha, Vinyasa, Yin, Restorative, Meditation, and Advanced Pranayama. Jenn is also a certified Reiki Master, works with Vibrational Energy Tuning, and offers Sound Journey events with her partner, Sam.Practicing yoga, meditation and pranayama opened a door for Jenn which would lead her down a path that brought an overwhelming sense of wellbeing and eventually, a calling to guide others through their journey. 

  Jenn’s mission as a yoga teacher is to guide her students through a sacred journey. An allowing of returning home to themselves and navigating their inner landscape in a safe and supportive environment. Her offerings are focused on the deepening relationship between breath and body awareness and igniting prana (Universal life force energy activated by breath) to guide movement. It is her greatest passion in life to provide this potent medicine to our community.